Saffron broth
1 tbsp Sussex Gold rapeseed oil
2 shallots, thinly sliced
1 garlic clove, peeled and crushed
1 tsp fresh ginger, grated
1 tsp curry powder
Pinch saffron
300ml vegetable stock
75ml double cream
50ml dry white wine
Sea bass
1 tbsp Sussex Gold rapeseed oil
15g butter
Salt and pepper
2 x 150g sea bass fillets
Saffron broth
1. Heat the oil in a large pan and add the shallots, garlic, ginger and curry powder. Fry gently for 2 – 3 minutes.
2. Add the saffron, wine and stock. Bring to the boil, turn down the heat and cook for a further 2 – 3 minutes, stirring continuously.
3. Leave it to cool slightly and then stir in the cream.
Sea bass
4. Heat the oil in a separate shallow frying pan. Add the butter.
5. Season the fillets with salt and pepper. Add to the hot oil, skin side down and cook for 1 – 2 minutes. Turn over fillets carefully and cook for a further 2 minutes.
6. To serve, spoon the broth into a shallow bowl, add some cooked crushed new potatoes and place the sea bass fillets on top with seasonal vegetables placed around the fish.
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