FRITTERS

1) Dice the courgette into small pieces

2) Finely slice the chilli

3) Mix together flour, baking powder, egg, and milk together and add sweetcorn, courgette and crab and half the sliced chilli

4) Season with salt and pepper

5) Spoon a little of the mixture into a hot pan with a little oil – make sure it is sizzling hot

6) Fry until golden brown and cooked through

SPICED YOGURT DIP

Mix natural yogurt with half a chopped chilli. Serve the fritters

with freshly picked watercress and spiced yogurt